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RESOURCES FOR RESPONDERS AND THEIR FAMILIES

THRIVE

Physical Health

10 Fitness and Health Apps

List of 10 health and fitness apps for First Responders

Corrections1.com

Argus Fitness Tool

Free for iOS - monitors and processes your daily routine; giving feedback to help meet your health goals

Azumio

Articles and Research

Works to address the mental; emotional and physical impacts of emergency response work

ResponderStrong

Circadian Rhythm

Learn about the body's internal clock; why it's important and how it can be supported

SleepFoundation.org

Code 1 Wellness

First Responder online counseling; nutritional coaching and educational programming.

Code 1 Wellness

Counseling/Therapy

View lists of mental health providers; facilities; retreates and aftercare/group support professionals who work with responders.

ResponderStrong

Firefighter Fitness Resources

Free training; resources & programs to champion/implement 16 Firefighter Life Safety Initiatives

Everyone Goes Home

Firefighters Mediterranean Diet

Created for and inspired by firefighters across the nation and developed specifically as a toolkit to aid firefighters to better health.

Harvard T.H. Chan School of Public Health

First Responder Healthy Daily Habits

Building healthy habits around sleep; movement; nutrition; and hydration will help you mitigate stress; avoid burnout and meaningfully recharge while you navigate this crisis on the front lines

Thrive Global

FIT First Responder Coaches

Helps first responders WIN physically; mentally; spiritually

FIT First Responders

Fitness Considerations Guide

Checklist for planning and implementing a fitness program.

International Association of Chiefs of Police (IACP)

Fitness Institute

Training program to improve and maintain fitness for Texas First Responders

Texas Dept of Public Safety Fitness Wellness Unit

Guide to Optimal Firefighter Performance

Books and workshops helping firefighters stay physically fit

Firefighter Functional Fitness

Health and Wellness Research

Published research related to the health and wellness of firefighters

First Responder Center for Excellence

Health4Heroes Website

Health and wellness community; events and workshops

Health4Heroes

Jim Wendler Workout FR Discount

Strength training program

Jim Wendler Discipline Motivation 5 3 1

Man Therapy Podcast

Interactive mental health tools targeting working age men that employs humor to cut thru stigma

Man Therapy

Mental and Physical Wellness Conferences

Presents conferences focusing on mental and physical health and wellness of First Responders

1st Responder Conferences

Multi-Sport Programs

Three multi-sport programs designed for peace officers and firefighters

California Police Athletic Federation (CPAF)

ProCHRT Toolbox

Health and Wellness Resources for Public Safety Telecommunicators

APCO International

Self-Help Tools and Assessments

Works to address the mental; emotional and physical impacts of emergency response work

ResponderStrong

Sports & Fitness Articles and Resources

Sports and fitness articles and tips for the Law Enforcement community

PoliceOne

Tailored LEO & Fire Fitness Programs

Tactical fitness workouts specifically designed for First Responders

Brute Force

The Armory

Provides educational content; updates on the latest science and research in human performance; and practical tools get you 1% better every day.

O2X Human Performance

The O2X Blog

A variety of posts covering recipes; fitness; mindfulness; training and more.

O2X Human Performance

Yoga Resources for First Responders

Provides yoga training that is job-specific and culturally informed

Yoga for First Responders

YOU | ResponderStrong

Individualized & confidential wellbeing tool for Emergency Responders and their families.

All Clear Foundation

GET CONNECTED TO OTHER TOPICS BELOW

  • Alcohol, Substance Use, & Addictions
  • Anger Management
  • Bullying
  • Burnout
  • Crisis Support
  • Injuries & Disease & Disabilities
  • Loneliness & Depression
  • Nutrition
  • Pandemic/COVID
  • Physical Health
  • Resilience
  • Sleep
  • Stress & Anxiety
  • Suicidality
  • Trauma

To connect with fellow Responders or get crisis support, here are a few options.

Link to: Private: Responder REL8
Responder Rel8 An All Clear Foundation Solution
Link to: ResponderStrong
ResponderStrong
Link to: You | ResponderStrong
You | ResponderStrong An All Clear Foundation Solution
Follow a manual added link
Crisis Text Line

Disclaimer: All Clear Foundation in its sole and absolute discretion reserves the right to include, exclude or remove any organization or resource from the resource page. Criteria that All Clear Foundation uses to evaluate an organization or resource include, but are not limited to, the following:

  • Focuses on one or more of the following areas of wellbeing for Responders and/or their families: Mental & Emotional, Physical & Physiological, Family & Social and/or Spiritual
  • Has content that is readily available and accessible
  • Is in good standing with governmental, licensing, regulatory and monitoring agencies, which may include nonprofit ratings and oversight organizations
  • Is not divisive or discriminatory
  • Is in good standing with All Clear Foundation

Inclusion on the resource page should not be considered as an endorsement by the All Clear Foundation. Users of any resource listed on the resource page should perform their own due diligence of the resource and are solely responsible for the utilization of any resource. If other resources should be considered for inclusion, please let us know.

All Clear Foundation
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  • Succeed
  • Thrive
  • Matter
  • Partnerships
  • SIGMA
  • Center for Relationship Education
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  • ResponderStrong
  • You | ResponderStrong
  • RESPOND Online
  • Mental Health Curriculum
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  • Double Your Donation
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